MY PLANT BASED BEAN SALAD RECIPE.





Ingredients.

2 cans of beans.

Red kidney and Black beans.

Rinse through under water in strainer.

2 grated carrots.

1 medium size sliced or diced canned beetroot.

(If sliced chop into small diced pieces).

1 diced small red capsicum.

1/2 a red onion diced.

6 sliced Small cucumbers (baby ones).

1/2 a large bag of kale and baby spinach just chop a bit smaller.


2 small handfuls of pumpkin kernels seeds.

1 tsp of cumin seed powder.

A friendly grind of salt and pepper.

A friendly drizzle of olive oil.

Mix it all through and you will have a yummy healthy salad.

ENJOY xxx.


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